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Vücut Geliştirme Bilek hareketleri
Genel Yönetici
Staff member
Dumbbell Wrist Flippers
Palms Up Barbell Curl
Genel Yönetici
Staff member
Palms Up Dumbbell Curl
Reverse Barbell Curl
Standing Palms Up Barbell Curl
Genel Yönetici
Staff member
Two Arms Palms Down Dumbbell Curl
Two Arms Palms Up Dumbbell Curl