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Vücut Geliştirme gögüs hareketleri
Genel Yönetici
Staff member
Bench Press
Incline Bench Press
Decline Bench Press
Genel Yönetici
Staff member
Butterfly (Pec Deck)
Dumbbell Bench Press
Incline Dumbbell Bench Press
Genel Yönetici
Staff member
Decline Dumbbell Bench Press
Dumbbell Pullover
Dumbbell Flyes
Genel Yönetici
Staff member
Incline Dumbbell Flyes
Decline Dumbbell Flyes
Push-Ups
Genel Yönetici
Staff member
Cable Crossover
Machine Bench Press
Dips
Flat Bench Cable Flyes